Frozen Yogurt Covered Blueberries

Frozen Yogurt Covered Blueberries in a ziplock bag and in a small tin

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How to make Frozen Yogurt Covered Blueberries

You won’t feel bad about enjoying this low-calorie, fiber-filled treat.  Add in the  protein from the Greek Yogurt  and you have yourself  the PERFECT summer snack.

Frozen Yogurt Covered Blueberries

  1. Start by washing your blueberries and  lining  a small baking sheet with parchment or wax paper.rinsing off blue berries in a strainer
  2. Using a toothpick, dip each blueberry into the Greek yogurt and swirl until the blueberry is nicely coated with yogurt. Place on baking sheet. Continue this until all blueberries are coated.dipping a blueberries into yogurt with a toothpick
  3. Place baking sheet into freezer, and let freeze for at least an hour.Frozen Yogurt Covered Blueberries lined up on parchment paper
  4. NOTE: Be CAREFUL walking to the freezer. I was lucky enough to trip over the cat on my way to the freeze and had to start all over 🙂 JOY!a pile of spilled blueberries and yogurt
  5. After about an hour, your Frozen Yogurt Covered Blueberries can be placed in a ziplock baggie and stored in the freezer.  Take out what you need for snack time and enjoy!

Frozen yogurt covered blueberries on a parchment lined baking sheet

Child smile while eating Frozen Yogurt Covered Blueberries

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4.89 from 18 votes

Frozen Yogurt Covered Blueberries

You won't feel bad about enjoying this low-calorie treat. The protein from the Greek Yogurt make these Frozen Yogurt Covered Blueberries a PERFECT snack!
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes

Ingredients
 

  • 6 oz fresh blueberries
  • 6 oz nonfat blueberry Greek yogurt. NOTE: I have also used honey, vanilla and strawberry. All are delish!

Instructions

  • Start by washing your blueberries and lining a small baking sheet with parchment or wax paper.
  • Using a toothpick, dip each blueberry into the Greek yogurt and swirl until the blueberry is nicely coated with yogurt. Place on baking sheet. Continue this until all blueberries are coated.
  • Place baking sheet into freezer, and let freeze for at least an hour.
  • After about an hour, your Frozen Yogurt Covered Blueberries can be placed in a ziplock baggie and stored in the freezer. Take out what you need for snack time and enjoy!

Nutrition

Calories: 99kcal | Carbohydrates: 15g | Protein: 9g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 31mg | Potassium: 185mg | Fiber: 2g | Sugar: 11g | Vitamin A: 45IU | Vitamin C: 8.3mg | Calcium: 99mg | Iron: 0.2mg

Nutritional Disclaimer: Family Fresh Meals is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.

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Post updated August 2020

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51 Comments

  1. 5 stars
    Corey! This is the greatest idea ever! My daughter and I went a little crazy last year blueberry picking, and I have like 5 lbs of blueberries to eat before blueberry season is here again. My little Lola would love these blueberry bites. Thanks for the recipe.

    1. Oh yay! My girls LOVE making these. Hope you have fun with them too 🙂 XO

  2. Great idea. Thank you and Happy Mother’s Day!

  3. What a great idea! Making it vegan would be easy too since there are so many dairy-free yogurt options these days! Thanks for sharing!

  4. making these tomorrow! What a great idea!

    1. Yay! I know you’ll love them 🙂

  5. Another variation for those watching carbs and sugar – I used plain greek yogurt and stirred in a packet of Truvia before coating the berries. Still sweet but low carb and won’t raise the blood sugar as much!

      1. Ellen Koumarianos says:

        How would you figure the carbs?

        1. You could plug in the ingredients you use (like the specific yogurt) into a free nutrition app, like MyFitnessPal to get an exact amount.

  6. :'( My yoghurt just slides off. I have tried dates and everything. Maybe the yoghurt is SA isnt thick enough… :'( Best bet was to put it in ice trays and then pop them out when solid… [sigh]

    1. What kind of yogurt are you using? I have had great luck with Greek yogurt 🙂

  7. Can you use plain yogurt, and not the Greek kind? At them moment, I have blueberries, & regular yogurt. Never made these before, so wanted to ask first

    1. I think that would be fine Monica. I have only used Greek, but plain yogurt would freeze the same way 🙂

  8. Does this work with other fruits as well – I planted blackberries, raspberries and blueberries this year in my container garden. I don’t expect really good crop from any till at least next year but wold love to try with them 🙂

    1. I think any of those would work Krista. YUM!

  9. Could you use aluminum foil? or does it have to be the wax/parchment paper? like what is something else I could use?

    1. The wax/parchment paper just prevent sticking when they freeze. You can give aluminum foil a try. Worse case, they will just stick a little when you are trying to pull them off. Hope that helps!